Category: Reflect
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Pausing With Intention

If you’ve been following along for the past few years with me, you know that I enjoy reflecting much over the last month of the year. I’m not specifically talking about setting “New Years resolutions”, but instead, reflecting over the memories, the rhythms, and the intentions you had over the year. I have been under…
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Fresh Wind

I’ve been slowing down a bit over the past few weeks to intentionally reflect over the past year. A year that has been full of changes. Changes in routines, expectations, and finding rhythm each month it seems. Within changes, there can be times of great joy and excitement, while also times of disappointment. Our expectations…
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Things I’ve learned with the Lord as a yoga instructor:

I’ve had a love for fitness over the past few years & began teaching as a yoga instructor in 2023. After training to become an instructor & several classes of teaching, I wanted to share some thoughts that the Lord has taught me over this time: First, God is purposeful, intentional, & meaningful with the…
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A Word for the Year

Happy New Year!! With the start of a new year, I love spending some time reflecting on the previous year and praying over an intention with a new year to come. I enjoy selecting a word for the year. I’ve done this for several years now, and I think it is such a wonderful way…