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Steward Well

Since my college years, my well-being has been a major priority in my life. With the stress of school and lifestyle adjustments, I noticed my anxiety became more challenging to handle in my daily lifestyle. I started finding fitness activities that improved my mental health such as running and yoga. My senior year of college,…
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How To Improve Your Prayer Life

Have you struggled with praying before? Maybe in tough seasons, it was difficult to even find the words to pray. Or you’ve felt distracted or overwhelmed by several things at once, so praying did not seem like a doable option at the time. There may have been times where you did not fully see God…
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More of Him, Less of Me

What are you afraid of? What fears keep you up at night? What worries you most lately? If I were to ask you these questions, what would you say? Do you find yourself being worried or fearful lately? Recently, I have notice fear creeping in more and more into my daily thoughts. There are some…
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Show Up

Now faith is confidence in what we hope for and assurance about what we do not see. – Hebrews 11:1 When we are faced with unmet expectations or challenging circumstances in our lives, it may feel like we are traveling through a desert, with no end in sight. As each of us continuing to travel the…