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2024: Rejoice

Happy New Year!! I cannot believe how time seems to fly by each year, but I am so grateful for a new year! I know at the beginning of a new year, we can easily get swept away with a list of things we want to change or get done over the next couple of…
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Steward Well

Since my college years, my well-being has been a major priority in my life. With the stress of school and lifestyle adjustments, I noticed my anxiety became more challenging to handle in my daily lifestyle. I started finding fitness activities that improved my mental health such as running and yoga. My senior year of college,…
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How To Improve Your Prayer Life

Have you struggled with praying before? Maybe in tough seasons, it was difficult to even find the words to pray. Or you’ve felt distracted or overwhelmed by several things at once, so praying did not seem like a doable option at the time. There may have been times where you did not fully see God…
